My name is Ryan Coker.

I am a graphic designer, originally from Orlando, Florida. In late 2007 I moved to Richmond, Virginia where I work remotely for an Orlando based company.

In late 2009 early 2010 I started living a more healthy life by exercising and counting calories. I lost over 100 pounds. You can read about that here.
Wed Jun 8

Running

So today I took my first stab at running. I completed 2-12 minute miles. Not bad for starts.

More like a jog, I know…

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